It's that time of year again when the days are becoming shorter and darker and the nights are drawing in earlier. The cool weather is sneaking up on us. The temperature is dropping and here in Auckland it is a mild 16 C during the day and 11 C at night. Soon to get colder.
Winter has begun and I am well prepared against the Winter blues this year.
I've made an activity list, to help me stay happy throughout this Winter, which I would like to share with you.
The first 2 things on my list I have already completed and will repeat them again as needed throughout the Winter season.
1. Bring flowering plants or potted bulbs into the house
- Cyclamens (I managed to find miniature cyclamens on sale for $3 each)
- Hyacinths
- Grape hyacinths
- Miniature daffodils
2. Keep desk clean and tidy and fill with pretty things
- plants
- shells
- candles
- trinkets
3. Go for a walk
- Dress up warmly and get outside to soak up the sunshine when it shines.
- Dress up warmly and walk outside on the grass on a frosty morning. Listen to the frost crunching under foot.
- Take photos
4. Snuggle up inside on a dull or rainy day
- Wrap up in a cuddly blanket or warm throw rug
- Wear snuggly bed socks to warm your feet
- Cuddle a covered hot water bottle
- Read a good book or magazine
- Light a scented candle
- Listen to the rain on the roof while being warm and cosy inside
5. Have a home spa
- Pedicure (don't forget the nail polish)
- Manicure
- Relax in a hot bubble bath with scented candles
- Rich hair treatment mask
- Scented moisturisers
- Beautiful scented soaps
6. Create something beautiful
- Colouring in
- Tapestry
- Cross-stitch
- Make a piece of jewellery
- Crochet
- Knit
7. Plan the Spring vegetable garden
- Draw a plan on grid paper
- Sort out seeds already on hand
- Order more seed if needed
- Work out dates to sow each vegetable indoors or directly into the ground
8. Make a delicious hot drink
- Hot chocolate with frothy milk and marshmallows on top
- Hot blackcurrant juice
- A pot of English Breakfast tea served in favourite cup
- Hot lemon, honey and ginger drink
9. Phone friends and family for a chat
- Phone rather than text or email
10. Cuddle cats
- Cuddle and play with the cats
- Take cats for a walk on the land
11. Watch TV on-demand
- Gardener's World
- Escape to the Chateau
- Doc Martin
- Binge on box-sets
12. Watch beautiful Winter sunrises and sunsets
- Watch the sunrise or sunset from inside the house
- Take photos
13. Blog
- Write blog posts
- Take photos for blog
- Read and answer blog comments
- Comment on other people's blogs
14. Play games or do puzzles
- Jigsaw puzzles
- Crossword puzzles
- Puzzle books
- Board games
- Computer games
15. Watch YouTube
- Funny animal videos
- Funny cat videos
16. Bake something
- Chocolate brownies
-
Mid Winter Christmas cake
- Make
Russian fudge
17. Practice gratitude
- Each day, in a notebook, write down 3 things that you are grateful for and 3 things that you enjoyed today.
18. Meditate using Mindfulness CDs
- Ten minutes a day
19. Have an early night
- Read a good book in bed
- Have a cup of hot chocolate
- Fluffy warm duvet
- Hot water bottle
20. Have something to look forward to every day
- Plan your day
Use ideas on this list or think of other things to stay toastie indoors or adventure outdoors.
I hope that you can stay relaxed and happy during the cooler days of Winter.
Can you think of anything that you would like to add to this list?
See you soon
Hugs
Rose x